October 11, 2026

LPGA Professional

It probably goes without saying that if you are a regular reader of Golf Tips Magazinemore than likely you are a devoted swing junkie constantly on the lookout for the next great thing. You admire movements that are both aesthetically pleasing and that also produce extraordinary results on a consistent basis.

If you don’t watch the LPGA tour as much as I do, perhaps you are not familiar with the swing of Minjee Lee which is elegant in its simplicity while directing the golf ball where she wants it to go on an amazingly consistent basis. Since joining the LPGA in 2015, she has won 11 times including three major championships, most recently the KPMG LPGA title.

Textbook posture, lower back is flat with no arch

If you are looking for textbook posture, this is it. Her lower back is flat with no arch. Her arms are hanging straight down and are totally relaxed and soft. Her armpits are over her kneecaps and balls of feet. The end of the club is roughly a hand width from her body. All of these elements put her in the proper position to be able to rotate thoroughly through impact which is a key to her impressive power.

Shaft parallel to the ground halfway back. Clubhead is toe up and slightly outside hands

When the shaft is parallel to the ground halfway back the clubhead is toe up and slightly outside her hands. Nowadays most instructors (me included) prefer to see the clubhead tipped forward so that it matches her spine angle. For multiple centuries golfers were told that toe up was square. In reality, it’s open. When the club is tipped forward it is perpendicular to the path. That is the definition of square. Minjee corrects this issue at the top when she bows her left wrist which immediately puts the clubface parallel to her left forearm. It doesn’t really matter when or where you square the face as long as it happens prior to impact. Interestingly, Graeme McDowell does the same late bowing and both he and Minjee are US Open winners.

Neutral grip two knuckles on her left hand showing

Great swings are a product of great set ups and Minjee’s could not be more fundamentally sound. She has a very neutral grip with two knuckles on her left hand showing when she looks down. She positions her right thumb a bit more on top of the handle than most great players. Generally, I’m not a fan of this because when most amateur golfers do this they tend to press down hard with that thumb which is not an ideal thing to do. Her thumb is very soft and relaxed with no downward force directed toward the handle.

Her feet are spaced approximately shoulder width apart, and there is a little bit of flare with both which helps her turn in both directions. With irons, the grip end of the club is pointed at the inside of her left thigh which presets her to have the appropriate amount of shaft lean at impact to compress the golf ball.

At the top: 40° hip turn, maybe 95° shoulder turn. Approximately 55° of separation

 

Arms fully extended after impact, shoulders have caught up to hips

 

Minjee has set-up for maximum swing speed and well balanced finish

At the top of her back swing from this facing angle, Minjee has roughly 40°of hip turn and maybe 95° of turn with the shoulders. So that is roughly 55° of separation. When both arms are fully extended just after impact the shoulders have caught up to the hips and they are essentially aligned with each other. To reach that point, obviously the shoulders have to move faster than the hips. And since the arms are attached to the shoulders and the club is attached to the arms, that speeds up the clubhead. At the conclusion of the swing, her shoulders have raced by the hips, and the right shoulder is almost facing the target. That is a thorough release creating tons of speed.

Article by: John Marshall, Golf Instructor, Two-time ALDA long drive champion & Golf Tips Top 25 Instructor

John’s Website: jmlongdrive.com

LPGA Professionals member recognized for embodying the spirit of Nancy Lopez

DAYTONA BEACH, Fla. (May 2, 2025) The LPGA Professionals proudly announce Karen Palacios-Jansen, LPGA Master Teaching Professional, as the 2025 Nancy Lopez Golf Achievement Award recipient.

Established in 2007, the Nancy Lopez Golf Achievement Award recognizes an LPGA Professional who exemplifies leadership, passion, generosity, and approachability; values that define the legacy of Nancy Lopez, a 48-time LPGA Tour winner, 9-time major champion, and World Golf Hall of Fame member.

“Nancy has always inspired me, and her ability to make everyone feel valued and included is something I admire and strive to embody in my career,” expressed Palacios-Jansen. “I am honored to be recognized for doing what I love – helping others through golf and fitness. I will keep working to grow the game and support our LPGA community.”

Palacios-Jansen found her first role model in Lopez, whose Latina heritage and infectious smile resonated deeply. “Watching Nancy dominate the LPGA Tour made me believe I belonged in golf,” she stated. This connection fuels her mission to make golf inclusive, especially for underrepresented communities.

“Congratulations to Karen Jansen-Palacios, an inspiring leader whose passion for golf and fitness shines through her innovative Cardio Golf program,” expressed Nancy Lopez, LPGA and World Golf Hall of Fame member. “I am thrilled to see her honored for her remarkable contributions to the LPGA and her dedication to empowering her students.”

Over three decades, Palacios-Jansen has blended her passion for teaching, fitness, and mentorship to inspire golfers of all levels as Director of Instruction at CardioGolf, a golf-specific fitness system she developed to enhance swing mechanics, flexibility, and endurance. At her CardioGolf Groove Indoor Golf Studio in North Carolina, she leads 15 weekly group classes and 30 hours of individual lessons while engaging over 900 global members through her online platform.

A lifelong learner, Palacios-Jansen has earned certifications across numerous disciplines, complementing her Master’s Degree in Journalism from Columbia College. This expertise underpins CardioGolf and her transformative teaching, honed at prestigious institutions like the David Leadbetter Golf Academy, Jim McLean Golf School, and Nick Faldo Golf Institute.

Palacios-Jansen champions young girls as a Site Director for LPGA*USGA Girls Golf, an instructor for LPGA Leadership Academies, and a member of the Girls Golf Growth Committee. Her 2014 “Teaching Her” curriculum revolutionized women’s golf instruction, boosting participation and retention. She also co-developed a senior-specific fitness program to enhance mobility and well-being for older players.

Since becoming an LPGA Professionals member in 1994 and earning Master Professional status in 2016, Palacios-Jansen has earned accolades, including the 2008 LPGA Professionals National Teacher of the Year and Southeast Section Teacher of the Year. She was consistently named among Golf Digest’s “Top 50 Teachers” and “America’s 50 Best Women Teachers” from 1997 to 2013. In 2025, Golf Digest recognized her as the only LPGA Professional among America’s Top 50 Golf-Fitness Professionals.

A prolific writer, Palacios-Jansen has authored over 1,200 blog posts on CardioGolf.com, sold over 100,000 copies of her Golf Fitness book, and built a social media following exceeding 50,000 with 500,000+ video views. Her appearances on The Golf Channel and contributions to Golf Digest’s “Fitness Friday” column have cemented her industry influence.

Mirroring Lopez’s generosity, Palacios-Jansen has held leadership roles, including LPGA Professional National Vice President and LPGA Foundation Board Member (2016–2019), and is currently President of the LPGA Southeast Section. She has certified over 25 professionals in CardioGolf, offered free certifications to LPGA instructors during the pandemic, and is training to become a Lead Instructor for Level 1 Certification on the LPGA Global Education Team to help shape the next generation of LPGA Professionals.

Her approachable demeanor, echoing Lopez’s warmth, fosters connection. Whether teaching, mentoring, or speaking at conferences, she makes everyone feel valued and included.

Palacios-Jansen’s joins an elite group of women who have shaped golf’s future. Past recipients of the Nancy Lopez Golf Achievement Award include Debbie O’Connell (2007), Troy Beck (2008), Patti Benson (2009), Lynn Stellman (2010), Malia Folquet (2011), Suzy Whaley (2012), Marvol Barnard (2013), Angela Aulenti (2014), Teresa Zamboni (2015), Donna White (2016), Sandy LaBauve (2017), Lynn Marriott (2018), Louise Ball (2019), Dana Rader (2020), Cindy Miller (2021), Tina Tombs (2022), Deb Vangellow (2023), and Sue Powers (2024).

The LPGA Professionals will honor Palacios-Jansen at a ceremony in Orlando during the 2026 PGA Show, celebrating her contributions and embodiment of Nancy Lopez’s enduring legacy. For more information about Karen Palacios-Jansen and CardioGolf, visit CardioGolf.com.

About the LPGA Professionals

The LPGA Professionals, the largest membership of women golf professionals in the world, are certified through a comprehensive curriculum designed to meet the dynamic needs of the golfing public and go on to serve as educators, business leaders, and game changers dedicated to growing the game of golf for everyone. Rising to nearly 1,900 members since its founding in 1959, LPGA Professionals are dedicated to the advancement of golf and serve throughout the industry in a variety of roles, such as supporting the LPGA’s various grassroots programs aimed at increasing women and youth engagement in golf. For more information, visit www.lpga.com/professionals.

0
0
Your Cart
Your cart is emptyReturn to Shop