Strategy 6: Be More Self-Aware
During your rounds, it’s important to be aware of what you are doing and thinking. Are your behaviors and thoughts helping or hurting your performance?
Through the mental coaching process, we work to identify a player’s “Optimal Performance State,” so they are always taking action to move themselves towards it. When you have awareness of how you feel, what you are focusing on and what you are doing, you have more control.
